Just finished an hour of pilates and yoga. Legs feel like jelly since it's been a few weeks. Time for the fitness post though. Goals: Overall fitness/in shapeness, weight loss, body toning, de-stressing, and through cardio, lower heart rate. I have a pretty fast heart rate due to genetics; I can lower, it'll probably require a lot of it and a long time. Stretching (daily): Yoga, Pilates Strength (daily): Pilates Cardio (every other day): Running,…